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  • Home
  • About
  • Retreats
    • Retreat Industry Forum | Denver
    • Retreat Leader Mastermind | Austin
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Champagne, France Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • Best Selling Books
    • The Retreat Leaders Podcast
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Category Archives: Mind & Body Complete

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Meditation Myth Busting

Meditation Myth Busting

For Everyone, Healthier YOU, Mind & Body CompleteBy Shannon JamailDecember 1, 20162 Comments

When my anxiety was getting to a crippling point, I was searching for answers everywhere. And so many places I looked said, mediation. The problem was, who the hell has time to mediate, AND, when we try it doesn’t really help anyhow. Right?

To Choose Love, I Quit

To Choose Love, I Quit

For Everyone, Healthier YOU, Mind & Body CompleteBy Shannon JamailOctober 17, 20162 Comments

It’s hot. Like, not normal hot, but the kind of hot I’d imagine the first step into hell would be. Maybe the second step. Shit, how many steps to hell are there…? It is all of those steps. I am choking on sweat and the dust swirling around me.

How to Get Out of a Funk

How to Get Out of a Funk

For Everyone, Happier, Healthier YOU, Mind & Body CompleteBy Shannon JamailAugust 22, 2016Leave a comment

Have you ever been in a weird mood? A bad one, sad one, a funk- and you are not even sure why? No energy, don’t wanna do jack and overall feel blah? If you have, I feel you completely- and I think most people do too (at least at some point in their life).

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