Stop Doing This ONE Thing to Feel Better
We are all doing it. Well most of us are. The few that are not? They are thriving and feeling incredible, even during a pandemic-politically charged- the sky is falling- time in history.
The Most Expensive Commodity You Waste
You know what’s more valuable than money? Time. Time is something you can’t make more of. It’s the most precious commodity we have. More valuable than diamonds, gold, houses, cars, toys or bank accounts.
Bust the Stress: How to Help Cure Adrenal Fatigue
Have you been watching the news, and now feel very stressed out? Well, if you’ve been stressed more than usual lately, you might be experiencing adrenal fatigue. Keep on scrolling down to how to help cure adrenal fatigue effectively.
Making Good Choices in the Time of COVID-19
At the peak of the pandemic, there were new guidelines seemingly every day to help us stay safe and lower our risk of catching and transmitting COVID-19. Some common sense knowledge is to wash your hands, stay home if you feel sick and take extra precautions that make sense for you and your family.
A Yummy Way to Boost Your Immune System Support
There is always an opportunity to boost our immune system support- but now more than ever we are looking for effective ways to boost our health.
New York’s Top Immune Boosters: Cupping, Meal Plans, and Vitamin C IV in NYC
Wonder what NYC is doing to boost immune systems? As we know, immune support is always important, but now more than ever. Here are the top ways NYC is boosting their immune systems. Maybe you can find similar places in your neck of the woods.
A Different Way to Meditate Using Tapping
Do you meditate? I love meditation and I practice different forms of it. I think we all need it for our sanity especially during this time where we’re all locked up in our homes dealing with work and family all at the same time.
Getting Real About Mental Health
Mental health is such an important topic that doesn’t get the attention it truly needs. We often hear the word depression used loosely in conversations and sometimes even without knowing what it really, truly means.
The Light Within So Much Darkness
This morning, while feeding the chickens, I contemplated what this year has brought. I’d be lying to you if I didn’t tell you this year has brought a lot of fucked up shit.
Expectations vs Reality with Significant Others
If you have been in a relationship for some time, you may experience moments that you feel like you have lost that passion you used to have for your partner. The reality is when you start dating someone, the excitement and the thrill is just there, and it’s almost uncontrollable.