How I Found Peace by Becoming a Yoga Teacher
Hi babes! Happy belated Halloween. Today, I wanted to answer a question I get asked frequently enough, “Why yoga?”. Well to put it simply, I found peace by becoming a yoga teacher.
How I Won My Triathlon, In Last Place
Hi babes! This week I’ll be doing a Throwback Thursday about that time I won my triathlon, in last place! Before I dive in, don’t forget to secure your spot in our upcoming retreat in the beautiful and sunny, Destin, Florida.
Finding Our Purpose
It’s 2019! Welcome to our first podcast episode and blog post of the new year! Dee and I discussed a topic that often comes to mind as a new year prompts reflection— purpose.
6 Steps to a Healthy Life
There are plenty of articles and resources on what needs to happen in order to be happy & healthy. The hard part is figuring out what works for you (not everything works for everyone) and then sticking to the process.
Let’s All Fail Together, Shall We?
Many of us file the term FAILURE into a state of feeling. I have heard too many people say, “I am a failure”, or “I seem to fail at everything”, or “I am such a failure, I can’t do anything right”, and the sad truth is, they are right.