It is possible to reduce stress and increase productivity by decluttering! Research backs this up! The Journal of Current Psychology has published studies showing the negative impacts of clutter. It causes “life dissatisfaction” and can “negatively impact our mental wellbeing”.
We probably have all had those relationships that rub us the wrong way… and some of these relationships are more extreme than others. Tune into our podcast this week to find more ways to identify them in your life and handle the situation, whether in a long-term or budding relationship.
On our recent show, Dee and I talked with Delia Perry from the Girls 4 Greatness podcast, in which she interviews successful women from all over the world. Many of her guests have reached success through changing their previous mindsets, instead of holding themselves back with limiting fears and beliefs.
It’s 2019! Welcome to our first podcast episode and blog post of the new year! Dee and I discussed a topic that often comes to mind as a new year prompts reflection— purpose.
We’re so excited to have guests Rachel and Christine from The Thrive Podcast on our podcast show and we talk about being more intentional in all aspects of our lives! Below are 8 tips to consider if you would like to be more intentional in your life.
Everyone’s trials are different, and if it feels like a disaster to you, than it is. No comparisons! When you find yourself crying in the back of an Uber (like Dee!), or crying on the steps of your home after almost burning it down, it qualifies as a disaster.
On this weeks show we explore the benefits of CBD oil with our guest, Nicole McCoy! A lot of people, Dee included, hadn’t heard about CBD oil or don’t know much about it.
Want to improve your intimate relationships? Check out these valuable strategies from this week’s podcast with my special friend and guest Becky.
This week on the Happy Hour podcast, Dee and I had an opportunity to chat with Cera Renee, a talented plant-based chef who built her brand by cooking for yoga and wellness retreats and by hosting personal cooking classes.
This week on the Happy Hour Podcast, SEASON TWO (whoohooo!)- Dee and I go back to our roots by chatting with each other rather than having a guest on the show.