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  • Retreats
    • Retreat Industry Forum | Denver
    • Retreat Leader Mastermind | Austin
    • Texas Retreats
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    • Retreat Gallery
    • Apply For A Scholarship
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  • Courses
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Tag Archives: health

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Happy Hour Podcast

Myths and Facts on CBD

For Everyone, Happier, Healthier YOU, Mind & Body CompleteBy Shannon JamailNovember 30, 2018Leave a comment

 On this weeks show we explore the benefits of CBD oil with our guest, Nicole McCoy!  A lot of people, Dee included, hadn’t heard about CBD oil or don’t know much about it.

Intense Fear of Flying

Intense Fear of Flying

Articles and resources, For Everyone, Happier, Healthier YOUBy Shannon JamailAugust 15, 2016Leave a comment

If you know me at all, even a little bit, you know that I USED to have an intense fear of flying. I mean intense. Like the kind of fear….(insert shame face here) where I would take prescribed medication, time it just so, drink a glass (or three) of wine, and pour myself into a seat on the plane.

6 Steps to a Healthy Life

6 Steps to a Healthy Life

Articles and resources, Happier, Healthier YOUBy Shannon JamailJune 1, 20167 Comments

There are plenty of articles and resources on what needs to happen in order to be happy & healthy. The hard part is figuring out what works for you (not everything works for everyone) and then sticking to the process.

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