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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
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    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Tag Archives: happy hour

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Practicing Yoga for Stress & Anxiety Relief

Practicing Yoga for Stress & Anxiety Relief

Articles and resourcesBy Shannon JamailDecember 7, 2022Leave a comment

We all want to leave our baggage in the old year and start anew at the beginning of the year. In fact, its why many people set resolutions. While the theory is lovely, we are moulded by our past, so a completely blank slate is a bit of a reach.

A New Beginning

A New Beginning

Articles and resourcesBy Shannon JamailJuly 9, 2021Leave a comment

I have had some incredible times on my podcast since its inception 3+ years ago.  I have had amazing co-hosts, guests and laughs along the way. One guest in particular, the husband, has been both a thorn and tickle in my side.

Happy New Year: A Look Back and Excited About What's Ahead

Happy New Year: A Look Back and Excited About What’s Ahead

For EveryoneBy Shannon JamailJanuary 11, 2021Leave a comment

Despite problems, issues hell, chaos and mayhem that we went through, there were still a lot of good things that we can look back in 2020. And in this episode, we’re going to talk about our key takeaways in 2020 and the things we are looking forward to in 2021.

Banana Books Romance Writers - An Interview

Banana Books Romance Writers – An Interview

For EveryoneBy Shannon JamailNovember 5, 2020Leave a comment

Do you read banana books? Do you even know what they are? Well, it isn’t a total secret that Stephanie and I are both avid readers of banana books (aka erotic romance reads). In fact, I think we even manage to talk about it in every single podcast we do.

Coming Out To Your Parents: A Perspective From A Mother And A Daughter

Coming Out To Your Parents: A Perspective From A Mother And A Daughter

Happy Hour PodcastBy Shannon JamailOctober 29, 2020Leave a comment

Children coming out to parents about being gay isn’t always an easy thing. Even if the child’s home is an open and accepting space- it can be incredibly difficult.

Sexism Is Still Real Today

Sexism Is Still Real Today

For EveryoneBy Shannon JamailOctober 22, 2020Leave a comment

Sexism is everywhere… and we really mean everywhere. It’s in your home, workplace, in stores, commercials, and more… and the worst thing is that sometimes you don’t even notice it.

Learn How to Receive and Give Love

Learn How to Receive and Give Love

Mind & Body CompleteBy Shannon JamailOctober 8, 2020Leave a comment

Have you ever heard of the 5 love languages? On this episode we share the same love for this book because it has helped us in all our relationships, especially with our husbands.

A Different Way to Meditate Using Tapping

A Different Way to Meditate Using Tapping

Healthier YOUBy Shannon JamailOctober 1, 2020Leave a comment

Do you meditate? I love meditation and I practice different forms of it. I think we all need it for our sanity especially during this time where we’re all locked up in our homes dealing with work and family all at the same time.

How Do You Make a Life When Things Are Uncertain?

How Do You Make a Life When Things Are Uncertain?

Mind & Body CompleteBy Shannon JamailSeptember 24, 2020Leave a comment

In today’s episode, we’ve invited Janine Urbaniak Reid, author of an incredible book called The Opposite of Certainty. The book is a memoir and a peek inside her life. Real, personal and vulnerable experiences and encounters that women can and will relate to.

Getting Real About Mental Health

Getting Real About Mental Health

Healthier YOU, Mind & Body CompleteBy Shannon JamailSeptember 17, 2020Leave a comment

Mental health is such an important topic that doesn’t get the attention it truly needs. We often hear the word depression used loosely in conversations and sometimes even without knowing what it really, truly means.

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