My 2020 Love Letter to Me, and You
I love seeing everyone’s goodbye to 2020 emails. Or the excitement for 2021 notes. And I feel all the feels that everyone is sharing. Like ‘f&ck 2020 was hard’.
Bust the Stress: How to Help Cure Adrenal Fatigue
Have you been watching the news, and now feel very stressed out? Well, if you’ve been stressed more than usual lately, you might be experiencing adrenal fatigue. Keep on scrolling down to how to help cure adrenal fatigue effectively.
Making Good Choices in the Time of COVID-19
At the peak of the pandemic, there were new guidelines seemingly every day to help us stay safe and lower our risk of catching and transmitting COVID-19. Some common sense knowledge is to wash your hands, stay home if you feel sick and take extra precautions that make sense for you and your family.
A Yummy Way to Boost Your Immune System Support
There is always an opportunity to boost our immune system support- but now more than ever we are looking for effective ways to boost our health.
Banana Books Romance Writers – An Interview
Do you read banana books? Do you even know what they are? Well, it isn’t a total secret that Stephanie and I are both avid readers of banana books (aka erotic romance reads). In fact, I think we even manage to talk about it in every single podcast we do.
Feeling stressed out? Do this…
COVID-19, Political Agendas, Country Division, Riots, Economic tolls, Loss…and now.. the holiday season. Can you say people are STRESSED THE F*&^K OUT!? Yes, yes we are.
6 Easy Ways to Detox at Home
Now is the perfect time to detox at home. Many of the excuses you’ve had in the past are gone: there are few to no business dinners, happy hours, networking events, weddings. Whatever got in the way of committing to a cleanse has been #cancelled.
Boost Your Brain: 5 Vitamin Supplements that Help Aid Memory
The benefits of vitamin supplements are incredibly far-reaching. They can help aid bodily functions such as digestion, metabolism, immuno-response, sleep quality and more. As science has progressed, researchers have continued to back the idea that vitamin supplements play a large role in. longevity.
Coming Out To Your Parents: A Perspective From A Mother And A Daughter
Children coming out to parents about being gay isn’t always an easy thing. Even if the child’s home is an open and accepting space- it can be incredibly difficult.
Sexism Is Still Real Today
Sexism is everywhere… and we really mean everywhere. It’s in your home, workplace, in stores, commercials, and more… and the worst thing is that sometimes you don’t even notice it.