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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Category Archives: For Everyone

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To Choose Love, I Quit

To Choose Love, I Quit

For Everyone, Healthier YOU, Mind & Body CompleteBy Shannon JamailOctober 17, 20162 Comments

It’s hot. Like, not normal hot, but the kind of hot I’d imagine the first step into hell would be. Maybe the second step. Shit, how many steps to hell are there…? It is all of those steps. I am choking on sweat and the dust swirling around me.

How to Get Out of a Funk

How to Get Out of a Funk

For Everyone, Happier, Healthier YOU, Mind & Body CompleteBy Shannon JamailAugust 22, 2016Leave a comment

Have you ever been in a weird mood? A bad one, sad one, a funk- and you are not even sure why? No energy, don’t wanna do jack and overall feel blah? If you have, I feel you completely- and I think most people do too (at least at some point in their life).

Intense Fear of Flying

Intense Fear of Flying

Articles and resources, For Everyone, Happier, Healthier YOUBy Shannon JamailAugust 15, 2016Leave a comment

If you know me at all, even a little bit, you know that I USED to have an intense fear of flying. I mean intense. Like the kind of fear….(insert shame face here) where I would take prescribed medication, time it just so, drink a glass (or three) of wine, and pour myself into a seat on the plane.

Becoming More Present

Becoming More Present

Articles and resources, For Everyone, Happier, Healthier YOUBy Shannon JamailFebruary 25, 2016Leave a comment

As I was filming for my coaching program, I spent some time with my clients on being more present and what that means. Why is it even important? Being more present is something that I too struggle with. I am constantly planning.

I Won the Lotto!

I Won the Lotto!

For Everyone, HappierBy Shannon JamailJanuary 23, 20163 Comments

I wasn’t going to tell anyone. But I have to get it out there! I WON THE LOTTO! I am not a big lotto player. As a matter of fact, the day I played, and won, was the first time I had ever played. Why wouldn’t I spend $10 for a chance at BILLIONS?

I am a Flippin' Hot Mess

I am a Flippin’ Hot Mess

Articles and resources, For EveryoneBy Shannon JamailDecember 9, 20157 Comments

One of my LIFELONG goals is to have a positive disposition about life. I have failed miserably at this more than I have succeeded, but I strive each day for a positive outlook, no matter what the situation is.

Make Room for Error

Make Room for Error

Articles and resources, For EveryoneBy Shannon JamailDecember 4, 2015Leave a comment

A ‘know it all’ will drive us crazy. I know, because sometimes I act like I am one and I drive MYSELF crazy. I constantly have to tell my brain- slow that shit down, you could be wrong here. I think, we all start off as ‘know it all’s’.

Let's All Fail Together, Shall We?

Let’s All Fail Together, Shall We?

For Everyone, Happier, Healthier YOUBy Shannon JamailOctober 12, 20152 Comments

Many of us file the term FAILURE into a state of feeling. I have heard too many people say, “I am a failure”, or “I seem to fail at everything”, or “I am such a failure, I can’t do anything right”, and the sad truth is, they are right.

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