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    • Retreat Leader Programs
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Category Archives: Articles and resources

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Banner with title: The Best Ways to Utilize Essential Oils in Yoga

The Best Ways to Utilize Essential Oils in Yoga

Articles and resourcesBy Shannon JamailMarch 21, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

How Comparisons Negatively Affect Your Mental Health

Articles and resourcesBy Shannon JamailMarch 7, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Why You Should Try Equine Experiences at Your Next Retreat

Articles and resourcesBy Shannon JamailFebruary 28, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Blog banner with text of blog post - 5 Natural Ways to Recover from the Stomach Flu

5 Natural Ways to Recover from the Stomach Flu

Articles and resourcesBy Shannon JamailFebruary 21, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Blog banner with text of blog postAuthoring 202: 7 Key Steps to Writing a Book

Authoring 202: 7 Key Steps to Writing a Book

Articles and resourcesBy Shannon JamailFebruary 15, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Image with text saying, Authoring 101: How to Write a Book

Authoring 101: How to Write a Book

Articles and resourcesBy Shannon JamailFebruary 7, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Image with text saying, Have You Been Fostering the Right Tribe? Let’s Check That.

Have You Been Fostering the Right Tribe? Let’s Check That.

Articles and resourcesBy Shannon JamailFebruary 1, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Image with text saying using mindfulness to cope at work

Using Mindfulness to Cope at Work

Articles and resourcesBy Shannon JamailJanuary 18, 2023Leave a comment

. What if I told you that you can practice mindfulness to cope with work? It may seem like one other thing to add to the to do list, but let me tell ya, this daily habit can mentally restore you at low points throughout the business work day. This week’s blog is extra special as I have my wonderful yoga partner, Kimmiyogini, joining in on the post.

Image wishing Happy New Year from Shannon Jamail

New Year, Same Me but Even Better

Articles and resourcesBy Shannon JamailJanuary 10, 2023Leave a comment

Happy New Year lovelies! How have you been? It feels like ages since we got together in this space to chat. if you’ve been following me for a while, you may know that I am not a big proponent on the whole ‘new year, new me’ approach. Why? Well let’s explore that in today’s post, shall we?

Practicing Yoga for Stress & Anxiety Relief

Practicing Yoga for Stress & Anxiety Relief

Articles and resourcesBy Shannon JamailDecember 7, 2022Leave a comment

We all want to leave our baggage in the old year and start anew at the beginning of the year. In fact, its why many people set resolutions. While the theory is lovely, we are moulded by our past, so a completely blank slate is a bit of a reach.

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