In this episode of Happy Hour Podcast, Kim Strobel joins the show to discuss anxiety, mental health, and the Science of Happiness. She also shares her own battle of anxiety and panic disorder and how she got through the darkest days her life.
Who said we can’t feel sexy after kids? Let’s drop all the stigma related to our sexual feelings and realize as women, we have a right to have fun and feel sexy with our partner even after we’ve brought children into this world.
In this episode of Happy Hour Podcast, Lindsay Sealey joins the show and talks about inspiring stories on what she does to advocate and empower girls to be themselves and connect with what truly matters in their journey through girlhood.
When I was diagnosed, over eight years ago, with an autoimmune condition, I latched onto that diagnosis. It became my identity. I joined Facebook groups, signed up for 5k runs to benefit the disease, ordered books online, read article after article and absorbed everything I could about it.
Staying hydrated is essential to living a healthy lifestyle. Hydration is responsible for many vital functions, including regulating our body temperature, maintaining a healthy weight, and keeping organs functioning properly.
Funny and fearless, Shannon, Stephanie & Angie talks takes the craziness and realities of parenting and turns it into something, well, hilarious. As Angie & her partner are preparing and gearing up for parenthood, Shannon & Stephanie shares some thought-provoking realities.
Is anyone else feeling the heaviness? The heaviness of pain and fear and uncertainty and anger and all those feels? Are you trying to ignore those feelings? Are you giving into them and acting out?
Welcome to our new season 3 of Happy Hour Podcast! So I can’t just hand a dollar bill to a lawyer and confidentiality is in place? In this season premiere, we chat about confidentiality and some myths that are linked to this word.