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  • Home
  • About
  • Retreats
    • Retreat Industry Forum | Denver
    • Retreat Leader Mastermind | Austin
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Champagne, France Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • Best Selling Books
    • The Retreat Leaders Podcast
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Tag Archives: surrender

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Discover how women stress reduction retreats help you rest deeply, reconnect with yourself, and reclaim your joy. Learn why these 3 R’s are the foundation for true healing and transformation.

Rest, Reconnect, Reclaim: The 3 Rs of a Stress Reduction Retreat for Women

Mind & Body CompleteBy Shannon JamailAugust 27, 2025Leave a comment

If you’ve ever thought to yourself, “I just need a break,” this one’s for you. I work with a lot of women-moms, entrepreneurs, corporate warriors, caretakers-who are doing ALL the things. And by the time they finally carve out space to come on one of our women stress reduction retreats, they’re running on fumes. I…

Feeling overwhelmed, snappy, or disconnected? These are signs you may need a stress reduction retreat. Discover the red flags and why a retreat could be your ultimate reset.

Signs You Need a Stress Reduction Retreat (Like Yesterday)

Mind & Body CompleteBy Shannon JamailJuly 30, 2025Leave a comment

Let me just say it plainly: if you’ve been fantasizing about running away to a cabin in the woods (or a beach with a hammock and zero responsibilities), you’re not crazy—you’re probably overdue for a serious reset. Too many women wait until they’re completely depleted before they give themselves permission to rest. I know because…

Discover how retreats for stress reduction help you reset, rest, and reconnect—giving your mind and body the break they truly deserve.

Why Retreats Help Reduce Stress

Mind & Body CompleteBy Shannon JamailJune 24, 2025Leave a comment

Let’s be real—modern life is a lot. Between the constant pings of your phone, overflowing to-do lists, endless responsibilities, and the pressure to keep it all together, it’s no wonder so many of us are walking around with tight shoulders and tired souls. As someone who used to believe I could outwork or out-achieve my stress,…

Fear shows up before growth. This blog explores how facing fear through retreats creates space for healing, courage, and transformation—step by step.

Facing Fear: How Retreats Help Us Do the Hard Things

Mind & Body CompleteBy Shannon JamailJune 17, 2025Leave a comment

Let’s talk about fear. Not the horror-movie kind or the “what was that noise outside my yurt?” kind. I’m talking about the subtle, sneaky kind that shows up as doubt, hesitation, procrastination… or that gut-punch feeling that whispers, “What if I fail?” I know that fear well. I’ve felt it when I recently stood in front…

Discover the art of surrender and how letting go of control can bring more peace, freedom, and personal growth. Learn how retreats provide the perfect space to practice surrender through mindfulness, nature therapy, and deep self-reflectio

The Art of Surrender: Letting Go of Control for a More Peaceful Life

Mind & Body CompleteBy Shannon JamailMarch 12, 2025Leave a comment

Hey love, let’s talk about something that most of us struggle with… letting go of control. Yeah, I know. Even reading that might make you cringe a little. I get it—I’ve been there. In fact, I wrote an entire book about it (yes, really—if you haven’t grabbed Surrender on Amazon yet, consider this your sign!). For the longest time, I thought…

Discover the power of balancing femininity and strength by embracing vulnerability. Learn how retreats create a safe space for women to reconnect with their inner resilience and embrace their authentic selves.

Balancing Femininity and Strength: Finding Power in Vulnerability

Mind & Body CompleteBy Shannon JamailNovember 12, 2024Leave a comment

Hey friends! Shannon here, and today I want to talk about something that’s both beautiful and empowering—the balance between femininity and strength. For so many of us, “strength” often gets defined by how tough we are, how well we hold it together, or how much we can handle on our own. And while strength is a…

Blog Banner with title The Top 5 Yoga Books I Recommend You Read

The Top 5 Yoga Books I Recommend You Read

Articles and resourcesBy Shannon JamailJuly 12, 2023Leave a comment

Hey, lovelies! It’s summertime, the skies are blue, my younger kiddos are home, the bigger (adult) kiddos are popping by for family BBQs and I’m happy. Usually, my husband, Nathan, and I take some time for a vacation. What do I do on vacations during my downtime? Read. I’ll read on the beach, I’ll read…

How Comparisons Negatively Affect Your Mental Health

Articles and resourcesBy Shannon JamailMarch 7, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Blog banner with text of blog postAuthoring 202: 7 Key Steps to Writing a Book

Authoring 202: 7 Key Steps to Writing a Book

Articles and resourcesBy Shannon JamailFebruary 15, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

Image with text saying, Authoring 101: How to Write a Book

Authoring 101: How to Write a Book

Articles and resourcesBy Shannon JamailFebruary 7, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

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