Giving Tuesday: Let Me Also Give Something to You
It’s giving Tuesday. There are so many wonderful-amazing-honest-incredible companies and organizations to give to and are asking you for support. Which is so beautiful.
An Unexpected Fiery Discovery
It has been over a month since I took my very own retreat trip with Stoked Yogi. I host retreats myself so it is such a treat for me to take a retreat trip. Not only can I dig into my own stuff, but I can also understand what it is like for a guest – it’s a great opportunity all the way around.
5 Benefits of a Mental Health Retreat
Bills. Work. Family. Social obligations. It can all get to be too much sometimes. Wouldn’t it be nice to escape it all and recharge – a getaway that has nothing to do with work, a family visit, or a wedding?
What to Pack for a Yoga Retreat
You have signed up for a yoga retreat (or are considering it) and now you don’t know exactly what to bring? Let my years of hosting (and attending) retreats help you forgo the mistakes of over or under packing!