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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Tag Archives: physical health

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The Benefits of Getting Proper Rest and Sleep: Essential Tips for a Well-Rested Life

Articles and resourcesBy Shannon JamailMay 17, 2023Leave a comment

Hey loves!  There is one thing my family can all agree upon that is of the MOST importance to me in my health- REST!  Rest and sleep are essential for maintaining good health and well-being. While there are different forms of rest, sleep holds the utmost importance. In today’s blog, we will explore the significance…

Blog banner with text of blog post - 5 Natural Ways to Recover from the Stomach Flu

5 Natural Ways to Recover from the Stomach Flu

Articles and resourcesBy Jodi-Ann SwackFebruary 21, 2023Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?

How to Get Out of a Funk

How to Get Out of a Funk

For Everyone, Happier, Healthier YOU, Mind & Body CompleteBy Shannon JamailAugust 22, 2016Leave a comment

Have you ever been in a weird mood? A bad one, sad one, a funk- and you are not even sure why? No energy, don’t wanna do jack and overall feel blah? If you have, I feel you completely- and I think most people do too (at least at some point in their life).

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