If you know me at all, even a little bit, you know that I USED to have an intense fear of flying. I mean intense. Like the kind of fear….(insert shame face here) where I would take prescribed medication, time it just so, drink a glass (or three) of wine, and pour myself into a seat on the plane.
There are plenty of articles and resources on what needs to happen in order to be happy & healthy. The hard part is figuring out what works for you (not everything works for everyone) and then sticking to the process.
One of my LIFELONG goals is to have a positive disposition about life. I have failed miserably at this more than I have succeeded, but I strive each day for a positive outlook, no matter what the situation is.
A ‘know it all’ will drive us crazy. I know, because sometimes I act like I am one and I drive MYSELF crazy. I constantly have to tell my brain- slow that shit down, you could be wrong here. I think, we all start off as ‘know it all’s’.
Many of us file the term FAILURE into a state of feeling. I have heard too many people say, “I am a failure”, or “I seem to fail at everything”, or “I am such a failure, I can’t do anything right”, and the sad truth is, they are right.