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Finding Happiness in 2024: Top Secrets to Living Joyfully

For Everyone, HappierBy Shannon Jamail January 2, 2024 Leave a comment

Finding Happiness in 2024: Top Secrets to Living Joyfully As we embark on the journey of 2024, the pursuit of happiness remains a universal endeavor and one that becomes the center of everyone making vision boards and goal setting each year. For us, we try to switch up our language a bit, away from the…

What is Happening Right Now Is Perfect

For Everyone, Happier, Healthier YOU, Mind & Body CompleteBy Shannon Jamail December 5, 2019 2 Comments

My sweet friend Kim DeMoss and I were chatting recently about all the great things going on with Project Mindful Movement when we discovered the next topic for my Podcast. As Kim felt pulled in different directions and not sure if it was all feeling how she wanted it to feel.