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Showing Up This Holiday Season

Articles and resources, For Everyone, Happier, Healthier YOU, Mind & Body CompleteBy Shannon Jamail December 18, 2018 Leave a comment

The holiday season can be such wonderful time of year for most people. For some, it can be a down time full of chaos, guilt sadness and overwhelming stress. In today’s show I talk briefly some ways we can show up- in joy- and enjoy this holiday season.

12 Days of Christmas

Mind & Body CompleteBy Shannon Jamail December 10, 2018 2 Comments

Ahhh this is my favorite time of the year! I LOVE giving stuff away and on December 12th we will be starting our 12 days of Christmas give aways! Each day, from December 12th till Christmas Eve, we will be drawing names and giving away random prizes from.