The Light Within So Much Darkness
This morning, while feeding the chickens, I contemplated what this year has brought. I’d be lying to you if I didn’t tell you this year has brought a lot of fucked up shit.
Your Beliefs Can Influence Your Health
When I was diagnosed, over eight years ago, with an autoimmune condition, I latched onto that diagnosis. It became my identity. I joined Facebook groups, signed up for 5k runs to benefit the disease, ordered books online, read article after article and absorbed everything I could about it.
It Is OK To Tune In and Take a Break
Is anyone else feeling the heaviness? The heaviness of pain and fear and uncertainty and anger and all those feels? Are you trying to ignore those feelings? Are you giving into them and acting out?
The Pandemic Won’t Last Forever, But Some Of It’s Effects Will
If the coronavirus pandemic caught you off guard, you are not alone. The vast majority of Americans felt blindsided by the events that dropped hard starting in March.
What is Shit and What is Working During Quarantine
Each week several of my close friends and I grab our favorite beverage , jump online and chat. It’s. Been. Awesome. It’s something I look forward to every week. And to be honest..would probably never have come about, as it is, if it wasn’t for quarantine.