My 2020 Love Letter to Me, and You
I love seeing everyone’s goodbye to 2020 emails. Or the excitement for 2021 notes. And I feel all the feels that everyone is sharing. Like ‘f&ck 2020 was hard’.
Making Good Choices in the Time of COVID-19
At the peak of the pandemic, there were new guidelines seemingly every day to help us stay safe and lower our risk of catching and transmitting COVID-19. Some common sense knowledge is to wash your hands, stay home if you feel sick and take extra precautions that make sense for you and your family.
The Light Within So Much Darkness
This morning, while feeding the chickens, I contemplated what this year has brought. I’d be lying to you if I didn’t tell you this year has brought a lot of fucked up shit.
Juggling Too Many Balls
In this episode of Happy Hour Podcast, my friends and I talk about juggling too many balls, as we always have been, but most especially in the face of COVID 19. We are in this extraordinary time where we are just juggling things we don’t normally juggle.
Where Is The Hope?
If someone tells you they have been diagnosed with cancer… do you immediately begin listing the number of things that could go wrong? Do you share stories about people you know who have died or suffered terribly from cancer?
Your Beliefs Can Influence Your Health
When I was diagnosed, over eight years ago, with an autoimmune condition, I latched onto that diagnosis. It became my identity. I joined Facebook groups, signed up for 5k runs to benefit the disease, ordered books online, read article after article and absorbed everything I could about it.
The Pandemic Won’t Last Forever, But Some Of It’s Effects Will
If the coronavirus pandemic caught you off guard, you are not alone. The vast majority of Americans felt blindsided by the events that dropped hard starting in March.
How We Are Making Ourselves Sick (And Celebrating 100 Episodes!)
This week on my Happy Hour podcast I am celebrating 100 episodes! This is a huge milestone and I am so grateful for the support over the last 3 years. I am taking a few weeks break as I work on new content and shows for season 3.
To Quarantine or Not to Quarantine; We Are Making OURSELVES Sick
If you are looking for something that will validate your stance on the quarantine controversy to stay inside (or not), you won’t find it here. I am not going to tell you that staying in, or reopening is good because of “xyz”.