By Shannon Jamail I just wrapped up two amazing retreats in October. One at my ranch and one at my favorite beach. And y’all… my heart is full, my voice is raspy from laughter, and my soul is lit up. One thing I hear over and over from the women who attend our stress reduction retreats is…
Hey there, beautiful souls! Shannon here, and today I want to chat about something that has helped a lot of people—inner child healing. This is a practice that’s been transformative in the lives of so many people I’ve had the honor to meet at retreats. Connecting with our inner child might sound a little “out…
I love seeing everyone’s goodbye to 2020 emails. Or the excitement for 2021 notes. And I feel all the feels that everyone is sharing. Like ‘f&ck 2020 was hard’.