Hey there, beautiful souls! It’s Shannon here, and today I want to talk about something that I hold near and dear to my heart—the power of stillness. Now, I know stillness might sound a little boring or maybe even impossible with the way life goes, but hear me out. When’s the last time you spent…
Ladies, let’s get real for a second. How many of us wear our sleep deprivation like a badge of honor? We brag about burning the midnight oil, juggling work, family, and social life like a pro, all while running on fumes. But here’s the tea: Skimping on sleep and relaxation isn’t doing us any favors.…
Hi, my loves! We’re switching things up for this week’s blog! In honor of my new book, The Retreat Leaders Playbook, J from my team has again sat me down for an interview. Today, we’re chitchatting about all things retreats, how I got started, and why I wanted to share this book with the world.…
Bills. Work. Family. Social obligations. It can all get to be too much sometimes. Wouldn’t it be nice to escape it all and recharge – a getaway that has nothing to do with work, a family visit, or a wedding?