ABOUT MIND & BODY COMPLETE

At Mind & Body Complete, everything we do is about helping you connect, grow, and thrive—whether that’s through attending one of our transformational retreats, learning the art and business of hosting your own, or stepping into a community that inspires big shifts.

Wherever you are on your journey- ready to attend a retreat, looking to host your own at our ranch or wanting to learn how to lead retreats- we can’t wait to welcome you.

Your adventure starts here.

Meet the Founder

Shannon Jamail is a force of nature in the world of retreats and business. As the best-selling author of “Surrender” and, “The Retreat Leaders Playbook,” as well as her latest book, “Retreat Business Marketing“, Shannon has hosted over 100 transformative retreats for over 15 years. She also owns a stunning 46-acre retreat center just outside of Austin, Texas, where the magic of transformation unfolds.

Shannon isn’t just a retreat guru; she’s also a podcast host (top 2% globally!) and self-proclaimed Champagne connoisseur (okay, maybe not officially, but she definitely enjoys good bubbles!!). With a bachelor’s in business, a master’s in behavioral science, four kids, and two grandkids, Shannon is a whirlwind of wisdom and a no nonsense approach to playing big.

When she’s not changing lives at her retreats, you can find her traveling the globe teaching others how to play big, or enjoying a peaceful ride on her horses at her ranch in Texas. Shannon Jamail is here to elevate, inspire, and make every moment count and help others to do the same.

Click HERE for Shannon’s One Page Media Kit.

A NATIONAL BEST SELLER!

WHO IS THIS BOOK FOR?

Anyone on a journey of self-awareness wanting to remove doubts, limiting beliefs and ready to outgrow old thought patterns to become the best version of themselves.

Surrender is a self help with a side of sass. Written in a fresh, funny, authentic voice, Surrender reminds the reader that even in the dark moments of life, we are not alone nor helpless. Author and therapist turned mentor, Shannon Jamail weaves hilarious, relatable anecdotes of fall-on-your-face spiritual shortcoming moments with practical and relevant tools for changing your habits, thoughts, and life – one somewhat clumsy, sometimes hysterical step at a time, to obtain the fulfillment we all are truly seeking.

For Retreat Leaders- Retreat Business Marketing - NEW!

Unleash the power of AI, search, and smart strategy to grow your retreats faster (and with way less burnout) with “Retreat Business Marketing: AI Edition.” This practical, no-fluff guide blends real-world retreat marketing experience with cutting-edge AI tools to help you attract the right guests, increase visibility, and actually sell your retreats-without living on social media.

Designed specifically for retreat leaders, coaches, and venue owners, this book breaks down how to use AI for content creation, SEO, email marketing, funnels, and guest attraction in a way that actually makes sense. The author’s direct, approachable style walks you step by step through what to focus on, what to ignore, and how to market retreats like a real business-not a passion project.

Whether you’re brand new to AI or ready to level up your marketing systems, “Retreat Business Marketing: AI Edition” gives you the clarity, confidence, and tools to get seen, get booked, and grow sustainably-without losing the heart of your retreats.

For Retreat Leaders- Retreat Leaders Playbook

Unleash the transformative power of retreats and turbocharge your business with “The Retreat Leaders Playbook.” This indispensable guide is packed with over a decade’s worth of experience from a seasoned retreat host, who unveils the secret to designing, marketing, and executing truly transformational and profitable retreats.

“The Retreat Leaders Playbook” is tailored specifically for those in any field who believe in the potential of retreats as a growth catalyst for their businesses. Its author, who combines a friendly, engaging style with thorough, knowledgeable content, takes you step by step through the process of planning and executing a successful retreat, avoiding common pitfalls, and capitalizing on opportunities for growth.

Whether you’re a seasoned host seeking to uplevel your retreats or a beginner stepping into the retreat space, “The Retreat Leaders Playbook” will arm you with the tools, inspiration, and confidence you need to create transformative experiences for your guests while ensuring profitability and growth for your business.

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