This week is am beyond excited to turn the blog reigns over to a friend and fellow yoga teacher trainer…CASIE HALL! Casie is a passionate yogi and an incredible business gal. She operates Nectar Flow Yoga here in Texas, just down the way from us. Over to you Casie! Ok, I’ll admit it. I have…
Recently, I was interviewed on a podcast, and my book, Surrender, was brought up. One of the things I felt passionately about explaining when it comes to surrendering is that we are not surrendering our power. We are surrendering our control. Why Surrender? Before we explore the nuances of surrendering control versus surrendering power, let’s…
This week, we’re doing a long-overdue “Dear Shannon” from one of my subscribers who is battling an invisible illness. Let’s hear her story. Dear Shannon, I was recently diagnosed with an invisible illness, fibromyalgia. It’s been a very long journey to get to a point where I can finally have a name for why my…
Hi, my loves! I hope you had a fantastic Labor Day weekend. Today, I want to have a chat with you about failure. Despite the title, I hesitate to use the word because the only actual failure is not doing anything or trying at all. This post is dedicated to my youngest daughter, who continues…