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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Monthly Archives: August 2020

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  2. 2020
  3. August

A Different Way to View Anger

A Different Way to View Anger

Mind & Body CompleteBy Shannon JamailAugust 27, 2020Leave a comment

This episode of Happy Hour Podcast talks about anger and how it is manifested, how it can manifest in the body, and then just a different way to look at it. We also talk about how we normally resist anger, especially things that we hear – we are told “you can’t feel angry.

Expectations vs Reality with Significant Others

Expectations vs Reality with Significant Others

Healthier YOUBy Shannon JamailAugust 20, 2020Leave a comment

If you have been in a relationship for some time, you may experience moments that you feel like you have lost that passion you used to have for your partner. The reality is when you start dating someone, the excitement and the thrill is just there, and it’s almost uncontrollable.

An Update; Retreat Ranch

An Update; Retreat Ranch

Mind & Body CompleteBy Shannon JamailAugust 17, 2020Leave a comment

I get asked quite often; “how are things going with the build out of Retreat Ranch?”, and my standard response is usually, “going slow”.  But today I needed to take stock and look at how far we have come (sort of).  And I thought I would share that with you.

The F Word F***

The F Word F***

Healthier YOUBy Shannon JamailAugust 14, 2020Leave a comment

The word I am talking about today is Fear.  (hey what word did you think I was talking about?). Fear can be, under ‘normal’ circumstances, very debilitating to us.  In today’s world?  It is almost like our second layer of skin.  It is with us all day.

Living with Chronic Illness

Living with Chronic Illness

Mind & Body CompleteBy Shannon JamailAugust 13, 2020Leave a comment

Chronic Illness—it’s safe to say that we either already know or will meet someone suffering of a chronic illness (or maybe we fall in that realm ourselves).  But sometimes we fail to realize the emotional and physical toll it takes on that person throughout their lifetime.

Juggling Too Many Balls

Juggling Too Many Balls

Mind & Body CompleteBy Shannon JamailAugust 6, 2020Leave a comment

In this episode of Happy Hour Podcast, my friends and I talk about juggling too many balls, as we always have been, but most especially in the face of COVID 19. We are in this extraordinary time where we are just juggling things we don’t normally juggle.

Where Is The Hope?

Where Is The Hope?

Mind & Body CompleteBy Shannon JamailAugust 4, 2020Leave a comment

If someone tells you they have been diagnosed with cancer… do you immediately begin listing the number of things that could go wrong? Do you share stories about people you know who have died or suffered terribly from cancer?

5 Benefits of B12 IV Therapy

5 Benefits of B12 IV Therapy

Healthier YOUBy Shannon JamailAugust 3, 2020Leave a comment

To B or not to B(12), that is the question. But you might be wondering, what is B12, and why is it so important? And what does B12 IV Therapy do for my body? Well, keep reading on to find out more!

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