Yearly Archives: 2017

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2017

What Does Anxiety Look Like? Part 1

Articles and resources, For Everyone, Healthier YOU, Mind & Body CompleteBy Shannon Jamail October 24, 2017 Leave a comment

Anxiety doesn’t look the same for everyone. For some it is an extreme daily struggle. For others it may be the occasional time when several days in a row cause angst and fear. For others it may be somewhere in the middle.

Two Ways to Overcome Fear, Challenges and Pain

For Everyone, Mind & Body CompleteBy Shannon Jamail April 4, 2017 6 Comments

Sitting in this cushy lounge chair I glance at the gentleman next to me. He is trying to pretend he doesn’t notice me, so I quickly look away so he is not uncomfortable. Or maybe so I am not uncomfortable; either way I look away.