By Shannon Jamail I just wrapped up two amazing retreats in October. One at my ranch and one at my favorite beach. And y’all… my heart is full, my voice is raspy from laughter, and my soul is lit up. One thing I hear over and over from the women who attend our stress reduction retreats is…
In our fast-paced world, it’s easy to get caught up in the demands of daily life. The constant hustle can lead to burnout, stifled creativity, and a decline in overall health. Stepping away from your everyday routine is not just a luxury; it’s a necessity (in our humble opinion) for maintaining balance and well-being. One…
To say we are coming out of one of the most challenging times in history is an understatement. And some would say we are still in the midst of it (especially if you watch the news).