Releasing Judgment and Practicing Self-Compassion on Retreat
Let’s be honest—some of the harshest words we hear don’t come from strangers on the internet. They come from ourselves. That inner critic? She’s loud, relentless, and rarely has anything kind to say. Whether it’s judging our bodies, our choices, our emotions, or our worth… we’ve all been there. But here’s the beautiful truth: you are not…