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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Academy
    • Retreat Marketing Masterclass
    • Yoga for Stress & Anxiety
    • Yoga Teacher Training
      • 200HR
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Tag Archives: healthy mind

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It Is OK To Tune In and Take a Break

It Is OK To Tune In and Take a Break

Mind & Body CompleteBy Shannon JamailJuly 2, 2020Leave a comment

Is anyone else feeling the heaviness? The heaviness of pain and fear and uncertainty and anger and all those feels? Are you trying to ignore those feelings?  Are you giving into them and acting out?

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