Hi, my loves. I’ve just finished driving back from our annual Mind & Body Destin Florida Yoga Retreat. While I’d like to avoid going for the next 72 hours (hello, road fatigue!), I couldn’t rest until I told you about the retreat. Dear Diary, this is what we did! Tuesday, November 7, 2023 – Road…
Hi loves! It’s t-minus one day to go until my annual Destin, Florida Retreat! I’m so excited to meet new faces and reunite with old friends. My team and I are going a little bonkers at the moment as we’re in the process of doing our last final checks before we head down. As a…
Hi, my loves! We’re switching things up for this week’s blog! In honor of my new book, The Retreat Leaders Playbook, J from my team has again sat me down for an interview. Today, we’re chitchatting about all things retreats, how I got started, and why I wanted to share this book with the world.…
Hi babes. It’s almost time; our Destin Florida Retreat is just around the corner! While the nights are getting longer and the days starting much earlier for our Mind & Body Complete (MBC) planning team, I’m not gonna lie, we’re all pretty damn pumped.