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  • Retreats
    • Wine and Unwind Beach Retreat
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    • Tulum, Mexico Retreat
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    • Retreat Leader Workshop, London
    • Retreat Leader Programs
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    • Equine Yoga Training
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    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
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    • Book: Learn to Host Retreats
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Tag Archives: burn out

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How to Bring Awareness & Intention to Our Needs

How to Bring Awareness & Intention to Our Needs

Mind & Body CompleteBy Shannon JamailOctober 17, 2019Leave a comment

The other day I was getting my butt kicked by Ally Love on my Peloton app. While she was whooping us, Ally talked about the difference between ‘want’ and ‘need.’

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