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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Tag Archives: blog

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Explore the transformative power of body positivity and self-love in our latest blog. Learn how wellness practices and retreats can help women embrace their bodies, prioritize overall health, and cultivate a deeper sense of self-love. Join us on a journey towards a more inclusive and empowering approach to well-being

Embracing Body Positivity and Self-Love

Mind & Body CompleteBy Shannon JamailJuly 15, 2024Leave a comment

Y’all know how much I fight for each of us to feel good in our bodies, no matter the size or ‘ability’.  However, for many women, the journey towards self-acceptance can be challenging, especially with pervasive societal pressures and ideals (anyone pay attention to magazines, media and even all the filters?!). Although there has been…

10 Bucket List Ideas to Do Before 2022 Ends

10 Bucket List Ideas to Do Before 2022 Ends

Articles and resources, Mind & Body CompleteBy Shannon JamailNovember 29, 2022Leave a comment

While the tea brews, allow me to remind you about the importance of setting intentions and its positive effect on your mental health. Per my old post, I don’t focus on setting goals. Instead, I focus on setting intentions because it keeps me focused on what I want to achieve the most.

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