Women’s Wellness Retreats
and Yoga & Retreat Leader
Training Retreats

The Joy Reset is designed for women who are feeling overwhelmed, stressed, disconnected, or simply ready for something different. If you’ve been taking care of everyone else and need a weekend focused on you, you’ll fit right in.

Yes. While this retreat is not therapy or medical treatment, it was intentionally created for women who are feeling mentally exhausted, overwhelmed by daily responsibilities, or stuck in the routine of work, caregiving, and constantly taking care of everyone else. The weekend is designed to help you slow down, laugh, reconnect, and return home feeling refreshed.

Not at all. Every yoga session is beginner friendly, and modifications are offered throughout the weekend. The goal is to enjoy moving your body-not to perform perfect poses.

Absolutely. Many of our guests are first-time paddleboarders. We’ll help you get comfortable on the water before class begins, and you’re always welcome to simply paddle, float, or relax.

Everything is optional.
This is your retreat. Participate in everything or spend the afternoon relaxing in a hammock. There is no pressure.

Both.
You’ll have plenty of downtime to relax, but you’ll also experience fun activities like paddleboard yoga, horse yoga, aerial yoga, wine tasting, and live music. We designed the weekend to balance rest with experiences that help you reconnect with joy.

Most guests are women in their 30’s, 40s, 50s, and 60s, although any adult woman looking for stress relief, connection, and adventure is welcome.

Not at all.
Many women attend solo. Our retreats are intentionally designed to create meaningful connections, and most guests leave with lasting friendships.

Your retreat includes accommodations, yoga classes, paddleboard yoga, horse yoga, aerial yoga, wine tasting, champagne welcome reception, picnic lunch, catered meals, champagne brunch, and all scheduled activities.