MIND & BODY COMPLETE

Connect | Grow | Thrive

At Mind & Body Complete, we have different retreats and trainings to help you connect, grow & thrive. We also built out a special retreat center, Retreat Ranch– where we offer intimate retreats and events as well as offering overnight stays in our unique glamping accommodations.

Our Retreats

Join our fun and transformative women’s retreats to reboot, reconnect, and recharge! Enjoy workshops, yoga and more in beautiful & unique locations. Experience ultimate self-care, make lifelong friends, and leave feeling refreshed and empowered.

Our Retreat Center

Check out our retreat center located just outside of Austin Texas and the array of amazing retreats held in this special place. A 46 acre glamping ranch where you can disconnect from daily stressors and reconnect to yourself through nature, animal interactions and sacred spaces.

Learn to Host

You have always dreamed of hosting retreats and events in beautiful locations but either you are not sure where to start, or have tried it and got disappointing results. Learn how to host profitable retreats from over ten years of successful experience with our online course.

Our desire is to work with women from all over the world so that they:

Connect fully with themselves and other like minded women

Grow through our retreats, trainings & intentional products

Thrive in all aspects
of their lives

What Our Clients Have Said

Jason D.

Germany

“I recently graduated from the Mind & Body Online Yoga Teacher Training Program and am so glad I choose this program! I did it while I was deployed in Africa and really enjoyed being able to teach the fellow soldiers deployed with me. The sense of community was sound with the weekly zoom calls and the email and phone support from Shannon & Kim. Excited that I have lifetime access to the program and highly recommend to anyone wanting to go at their own pace but still have quality training and support.”

Teresa Nielson

California

“The Mind & Body Online Yoga Teacher Training program allowed me to fulfill my goal of becoming a yoga instructor while balancing the demands of everyday life as a teacher, mother and wife. Shannon and Kim have created a self-paced program that is well-organized and thorough. They were readily available for extra support whenever I needed it. After practicing yoga for 20 years, I am now a confident and well-trained yoga instructor, ready to share my knowledge with future yogis.”

Shirley Hornaday

Past Retreat Attendee

“The weekend was invigorating. I realize that I actually pushed myself further than I thought. I loved it and as usual all expectations were exceeded. It amazes me how a group can come together and as we were leaving it was like we had all been friends for a long time. As I reflected on the past year this weekend, I realized I had made a lot more changes to improve my health and hope this weekend will mean even more improvement. Thanks and looking forward to making it to another retreat in the future.”

Jamie Rhys-Evans

Arizona

“I am a graduate of the MBC online yoga teacher training program (200 hour YTT), and I loved the level of support that I received from Shannon and Kim throughout the program. They were a constant presence during the training. The learning platform was user friendly, the pace achievable, the weekly zoom classes engaging and informative, and the optional graduation retreat was the icing on the cake. I look forward to this lifetime learning journey, but I truly feel that I am starting with a solid base that I received with this training.”