Our Love Blog

Discover the power of letting go during retreats. Learn how releasing past traumas, limiting beliefs, and emotional baggage can lead to personal transformation and a renewed sense of freedom

The Power of Letting Go: How Retreats Help You Release and Renew

Hi friends, Shannon here. Let’s get real for a moment: life has a way of piling things on us. We carry past traumas, emotional baggage,

January 15, 2025

Learn how to bring the retreat experience home by creating a Zen sanctuary. Discover decor ideas, mindful elements, and energy-cleansing practices to design a peaceful space for daily reflection and calm.

Sacred Spaces: Creating a Zen Sanctuary at Home Inspired by Your Retreat

Hi there, loves! Shannon here. If you’ve ever joined me on a retreat, you know how transformative those sacred spaces can be—the ones where you

January 7, 2025

Make 2025 your year by learning from the past, celebrating your wins, and focusing on YOU. Discover how going on a retreat can help you reset, recharge, and step into your best self.

Make 2025 Your Year: Reflect, Recharge, and Rise

Hey there, beautiful! Shannon here, and I’m calling it now—2025 is YOUR year. Yes, yours. This is the year to step into your power, embrace

January 1, 2025

Discover empowerment rituals for women’s retreats, including moon ceremonies, intention setting, and meditative visualizations. Awaken your inner goddess and embrace your strength with these transformative practices.

Finding Your Inner Goddess: Empowerment Rituals for Women’s Retreats

Hey loves, Shannon here! Let’s talk about something I’m deeply passionate about—helping women rediscover their inner goddess. Life can be demanding, and it’s so easy

December 17, 2024

Discover the art of mindful travel with tips on staying present, connecting with local cultures, and embracing the journey. Learn how to make your next adventure more meaningful and fulfilling.

Mindful Travel: How to Bring Mindfulness Into Your Next Adventure

Hey friends! Shannon here, and today we’re talking about one of my favorite things: travel. Whether it’s a quick weekend getaway, a retreat (of course!), or

December 10, 2024

Discover grounding techniques like meditation, breathwork, and visualization to stay balanced and clear. Learn how to apply these retreat practices in daily life for ongoing calm and connection.

Grounding Techniques to Take Home After Your Retreat

Hey loves! Shannon here, and today I want to chat about something that can be a game-changer for your everyday life: grounding techniques. If you’ve

December 4, 2024

Explore the sacred art of journaling with retreat writing prompts designed for self-reflection, healing, and growth. Learn how to create a personal journaling practice to carry the retreat experience into daily life.

The Sacred Art of Journaling: Retreat Writing Prompts for Self-Discovery

Hey beautiful souls! Shannon here, and today I want to dive into one of my all-time favorite practices: journaling. If you’ve ever joined me on retreat,

November 25, 2024

Learn how to handle stress with practical tools and tips. Discover why some stress can be good, how to manage chronic stress, and one simple strategy to evaluate relationships for a calmer, more balanced life

Let’s Talk About Stress: What It Is and How to Handle It (Without Losing Our Minds!)

Hey there! Shannon here, and if you’re reading this, you probably know a thing or two about stress. I mean, who doesn’t? Between work, family,

November 19, 2024

Discover the power of balancing femininity and strength by embracing vulnerability. Learn how retreats create a safe space for women to reconnect with their inner resilience and embrace their authentic selves.

Balancing Femininity and Strength: Finding Power in Vulnerability

Hey friends! Shannon here, and today I want to talk about something that’s both beautiful and empowering—the balance between femininity and strength. For so many of

November 12, 2024

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