ABOUT MIND & BODY COMPLETE

We have different retreats and trainings to help you connect, grow & thrive. We also built out a special retreat center, Retreat Ranch, located outside of Austin Texas– the perfect space for intimate retreats, events & special gatherings. Join us on a life changing adventure!

Our desire is to work with people from all over the world so that they:

Connect with self and other like minded people

Grow through our retreats & trainings

Thrive in all aspects
of their lives

Meet the Founder

Shannon Jamail is a force of nature in the world of retreats and business. As the best-selling author of “Surrender” and her latest gem, “The Retreat Leaders Playbook,” Shannon has been hosting transformative retreats for over a decade. She co-owns with her husband a stunning 46-acre retreat center just outside of Austin, Texas, where the magic of wellness unfolds.

Shannon isn’t just a retreat guru; she’s also a podcast host and self-proclaimed tequila connoisseur (okay, maybe not officially, but she definitely enjoys a good pour!). With a bachelor’s in business, a master’s in science, four kids, and two grandkids, Shannon is a whirlwind of wisdom and warmth.

When she’s not changing lives at her retreats, you can find her traveling the globe or enjoying a peaceful ride on her horses—sometimes even indulging in a little horse yoga. Shannon Jamail is here to elevate, inspire, and make every moment count and help others to do the same.

Meet Shannon Jamail
Surrender by Shannon Jamail

NOW A NATIONAL BEST SELLER!

WHO IS THIS BOOK FOR?

Anyone on a journey of self-awareness wanting to remove doubts, limiting beliefs and ready to outgrow old thought patterns to become the best version of themselves. 

Surrender is a self help with a side of sass. Written in a fresh, funny, authentic voice, Surrender reminds the reader that even in the dark moments of life, we are not alone nor helpless. Author and therapist turned mentor, Shannon Jamail weaves hilarious, relatable anecdotes of fall-on-your-face spiritual shortcoming moments with practical and relevant tools for changing your habits, thoughts, and life – one somewhat clumsy, sometimes hysterical step at a time, to obtain the fulfillment we all are truly seeking.

Image of Book: The Retreat Leaders Playbook by Shannon Jamail

OUR NEWEST RELEASE!

Unleash the transformative power of retreats and turbocharge your business with “The Retreat Leaders Playbook.” This indispensable guide is packed with over a decade’s worth of experience from a seasoned retreat host, who unveils the secret to designing, marketing, and executing truly transformational and profitable retreats. 

“The Retreat Leaders Playbook” is tailored specifically for those in any field who believe in the potential of retreats as a growth catalyst for their businesses. Its author, who combines a friendly, engaging style with thorough, knowledgeable content, takes you step by step through the process of planning and executing a successful retreat, avoiding common pitfalls, and capitalizing on opportunities for growth.

Whether you’re a seasoned host seeking to uplevel your retreats or a beginner stepping into the retreat space, “The Retreat Leaders Playbook” will arm you with the tools, inspiration, and confidence you need to create transformative experiences for your guests while ensuring profitability and growth for your business.  You can also find us, more retreats and information on one of our premier partners, BookRetreats

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