Before You Burn Out: Why Taking a Retreat is an Act of Courage, Not Indulgence
By Shannon Jamail Most women I know (myself included) have been conditioned to give, and give, and give some more. To juggle it all, smile through it, and maybe crash later when no one’s looking. We wear exhaustion like a badge of honor. We apologize for needing rest. We call time away “selfish.” But here’s…