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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats
Toll Free: (877) 665-1939
Facebook page opens in new windowX page opens in new windowInstagram page opens in new windowPinterest page opens in new window
CONTACT USToll Free: (877) 665-1939
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CONTACT US

Daily Archives: March 4, 2025

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Discover how building confidence through mindfulness and personal challenges can transform your life. Learn how retreats help women step out of their comfort zones, practice self-trust, and cultivate lasting confidence through mindfulness, new experiences, and supportive community.

Building Confidence Through Mindfulness and Personal Challenges

Mind & Body CompleteBy Shannon JamailMarch 4, 2025Leave a comment

Hey love, let’s talk about confidence. Not the kind that comes from looking good in a new outfit (though, yes, that helps too), but the kind that roots you in your power, your voice, and your worth—no matter what life throws at you. I used to think confidence was something people were just born with—you either had it, or…

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