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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Daily Archives: October 21, 2024

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Create a mindful morning routine to start your day with peace and clarity. Discover how meditation, yoga, and journaling can set a positive tone for the day and learn how to carry these practices home from a retreat.

Creating a Mindful Morning Routine

Mind & Body CompleteBy Shannon JamailOctober 21, 2024Leave a comment

Hey friends! It’s Shannon here, and today I’m talking about something that I’m pretty obsessed with: morning routines. But not just any kind of morning routine—one that’s mindful, peaceful, and sets the tone for an amazing day. Whether you’re already a morning person (bless your heart!) or someone who hits snooze a few too many times…

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