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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Daily Archives: January 16, 2024

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Rhythms of the Heart: Unlocking the Secret Power of Cardiac Coherence for a Harmonious Life

Rhythms of the Heart: Unlocking the Secret Power of Cardiac Coherence for a Harmonious Life

Mind & Body CompleteBy Shannon JamailJanuary 16, 2024Leave a comment

Rhythms of the Heart: Unlocking the Secret Power of Cardiac Coherence for a Harmonious Life In the intricate dance of life, finding balance and harmony is not just a metaphorical aspiration but a tangible, physiological state we strive for.  One way to achieve this is known as Cardiac Coherence (or, we also like to call…

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