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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Monthly Archives: April 2020

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  3. April

To Quarantine or Not to Quarantine

To Quarantine or Not to Quarantine; We Are Making OURSELVES Sick

Mind & Body CompleteBy Shannon JamailApril 24, 2020Leave a comment

If you are looking for something that will validate your stance on the quarantine controversy to stay inside (or not), you won’t find it here.  I am not going to tell you that staying in, or reopening is good because of “xyz”.

5 Health & Wellness Apps You Need

5 Health & Wellness Apps You Need

Mind & Body CompleteBy Shannon JamailApril 20, 2020Leave a comment

There’s no denying that our phones have become a vital part of our everyday routine, so we might as well start using them to support and develop our wellbeing. From meditation to sleep to hydration, wellness apps exist for whatever area of health you’re trying to improve.

Untamed by Glennon Doyle: A Chat with Dee

Untamed by Glennon Doyle: A Chat with Dee

For EveryoneBy Shannon JamailApril 20, 2020Leave a comment

So excited to be with Dee again today on The Happy Hour Podcast as we talk about something that landed powerfully on us both.  Glennon’s new book- Untamed.

What is Shit and What is Working During Quarantine

What is Shit and What is Working During Quarantine

For EveryoneBy Shannon JamailApril 14, 2020Leave a comment

Each week several of my close friends and I grab our favorite beverage , jump online and chat. ⁣ It’s. Been. Awesome. ⁣ It’s something I look forward to every week. And to be honest..would probably never have come about, as it is, if it wasn’t for quarantine. ⁣

Take Advantage of This Time

Take Advantage of This Time

For EveryoneBy Shannon JamailApril 1, 2020Leave a comment

How many times in the last five years (hell the last decade) have you said “I don’t have time for that” or “I wish I had time to do..”?  I am thinking that if we had $1 for every time we said it (or thought it) we would be quite wealthy right now.

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