Mind & Body Complete Testimonials

Check out some of our clients testimonials below.

“The Mind & Body Online Yoga Teacher Training program allowed me to fulfill my goal of becoming a yoga instructor while balancing the demands of everyday life as a teacher, mother and wife. Shannon and Kim have created a self-paced program that is well-organized and thorough. They were readily available for extra support whenever I needed it. After practicing yoga for 20 years, I am now a confident and well-trained yoga instructor, ready to share my knowledge with future yogis.”

Teresa Mielson

California

“The retreat was perfect. I left relaxed, focused and feeling restored. It was so well organized and the accommodations were lovely. It was wonderful to connect with all the women in the group. Food was amazing and so healthy. HIGHLY RECOMMEND!”

Angel Murr

Georgia

“Last weekend I went on a retreat to a beautiful home in Temecula with 15 strangers and I returned with 15 new friends. We had such an enriching experience with Shannon. She thought of every fine detail – it was a little bit of everything: yoga, yummy “real” food, wine, good company, spirituality, gorgeous scenery, relaxation and meditation, challenging workouts, laughter, and self-improvement workshops. I returned feeling recharged, with a new sense of self, gratitude and contentment. I highly recommend this retreat!”

Teresa Nielsen

California

“I attended Mind & Body Complete Nature & Yoga Retreat in Aguana, California this past weekend. In one word- “transformation”. Shannon is a passionate, intelligent, loving, inspirational teacher. Her authenticity created an environment of love and gratitude. Not only did we work on our bodies with yoga, but focused on our heart and gut. Her ability to break down the steps to a happier, healthier life transformed the entire group. I am excited to continue my journey with the amazing group of women who attended the event. Take a leap and jump in with Mind and Body Complete.”

Ruth Nelson

Michigan

“LIFE CHANGER! This is exactly what I needed in my life right at this moment! I am physically, mentally and emotionally ready now to make positive changes in my life. Love this retreat! Thank you so much!”

Amy Brumby

Texas

“Thank you for the time, your energy and your positivity. I was at a point where I needed some of the quiet reflection and this was the perfect time and place. I am renewed!”

Joanne H.

“What an amazing weekend! I am so recharged and ready to conquer all the goals I set! You inspire me!  Thank you so much!”

April Parker

“I recently graduated from the Mind & Body Online Yoga Teacher Training Program and am so glad I choose this program! I did it while I was deployed in Africa and really enjoyed being able to teach the fellow soldiers deployed with me. The sense of community was sound with the weekly zoom calls and the email and phone support from Shannon & Kim. Excited that I have lifetime access to the program and highly recommend to anyone wanting to go at their own pace but still have quality training and support.”

Jason D.

Germany
“Just got home from a relaxing yet invigorating four days up in the Central Coast. It was the perfect combination of work for my body and for my mind. The yoga and meditation classes were such a treat each day. The location was perfect, so peaceful and tranquil. My morning walks were surrounded by golden hills, beautiful sky’s and an abundance of nature (I’ve never been so close to so many deer!) I met some incredible women who’s stories touched my heart and inspired me. I not only learned to meditative this weekend but also found out that I really enjoy it. The daily yoga and cross training workouts were awesome and just what my body needed. I found the workshops on nutrition, stress reduction, etc. to be very helpful and I’m looking forward to incorporating what I learned into my daily life and relationships. The food was INCREDIBLE, every meal was delicious. The whole retreat was amazing. This morning I woke up at home and this is going to sound silly, but I truly felt like I was looking at things through rose colored glasses. All of the discussions on kindness and loving yourself and planting good seeds in your daily interactions has given me a much needed refreshed perspective on all things. I highly recommend checking out a Mind and Body Complete retreat!”

Nicole Wade

California

“I felt relaxed & freer from the retreat! It was eye opening & I am applying what I learned now! With Gods guidance & the use of this retreat I will be a better me! Thank you so much Shannon! Y’all rock!”

Wendy Hunt

Tennessee

“I am still digesting this wonderfully amazing weekend spent with such a great group of women! Nurtured my yogi, soul & spirit! My mind & body are at peace! Great friendship, motivation, food, wines & of course yoga! Thank you for putting these retreats together!”

Cindy Edelen-Reedy

Michigan

“Loved every minute of this beautiful retreat. Great people, great bonding experiences, and loved Learning about a healthy way of living. Would recommend it to anyone looking for a great time!”

Jenny D.

“The weekend was invigorating. I realize that I actually pushed myself further than I thought. I loved it and as usual all expectations were exceeded. It amazes me how a group can come together and as we were leaving it was like we had all been friends for a long time.  As I reflected on the past year this weekend, I realized I had made a lot more changes to improve my health and hope this weekend will mean even more improvement. Thanks and looking forward to making it to the California retreat in the future.”

Shirley Hornaday

“I am a graduate of the Mind Body Complete online yoga teacher training program (200 hour YTT), and I loved the level of support that I received from Shannon and Kim throughout the program. They were a constant presence during the training, both through the weekly zoom class and with email check-ins, which created a sense of community that I worried would be lacking when doing this type of course on-line. The learning platform was user friendly, the pace achievable, the weekly zoom classes engaging and informative (and available for alumni FOREVER!!), and the optional graduation retreat was the icing on the cake. I look forward to this lifetime learning journey, but I truly feel that I am starting with a solid base that I received with this training.”

Jamie Rhys-Evans

Arizona

“This past weekend I attended the retreat in Temecula, California. It was one of the best experiences I’ve ever had, and feel so lucky to have been in the right place at the right time. Everything was perfect and far exceeded my expectations! Shannon is such an inspiring role model for women. She has a big heart and genuinely loves what she does. I really enjoyed her workshops on coping with anxiety and nutrition, two things that I’ve personally struggled with. Our yoga classes were taught by a wonderful instructor overlooking a breathtaking California view. We had amazing meals prepared by a talented chef, visited a local winery, played fun games and laughed a lot! I didn’t know anyone when I walked in the door, but left with lifelong friendships and a heart full of gratitude. This was exactly what I needed, and as a result feel like a better version of myself. I highly recommend a retreat with Mind & Body Complete. Thank you Shannon and Team for an unforgettable and uplifting four days. I will without a doubt see all of you again in the future! XOXO”

Mary Cafarelli

Ohio

“It was awesome experience..She really prepared everything. From the start to the end it was just great. The food and wine was the bomb!!! #jugofwine… Thank you Shannon! More power to you!”

Yang Williams

California

“This is a special sacred place. I had no idea of the breadth of experience awaiting me here. I shared, I healed, I am so thankful to be here, so glad I came. Thank you for creating this place, space and retreat program so we can feel renewed. I am strong!  I am powerful! I am healthy! I am loved!”

Jen Warren

“THANK YOU! Shannon, thank you for this! I really wasn’t aware of the self preservation that was needed for ME. I neglected myself for so long and I am POWERFUL, I am HEALTHY, but most importantly I am STRONG!! What I have gotten out of this is I have found ME! Thank you!”

Deca D.