Hey friends! Shannon here, and today I want to talk about something that’s both beautiful and empowering—the balance between femininity and strength. For so many of us, “strength” often gets defined by how tough we are, how well we hold it together, or how much we can handle on our own. And while strength is a…
Are you looking to ignite your retreat marketing strategies and captivate your target audience? Look no further! Over the next two weeks, we will unravel the secrets to unleashing the power of retreat marketing that will leave your audience eager to join your next retreat. Whether you offer wellness retreats, adventure getaways, or spiritual journeys,…
The Connection Between Gut Health and Mental Well-being The intriguing link between the gut and brain, often referred to as the gut-brain axis, has garnered significant attention in recent years. Emerging research highlights the profound impact gut health has on mental well-being, suggesting that the microbiome— the vast community of microorganisms living in our digestive…
As we are now well into 2024, I am reminded of an important aspect of my own alignment: staying in an abundant mindset vs lack (or fear based). In our ever contrasting worlds of abundance and lack, our mindset plays a pivotal role in shaping our reality. While a lack mindset focuses on scarcity, limitations,…
Blocking Out the Negative to Foster Receptivity and Success In a world brimming with varying influences and energies, the art of selectively blocking out negativity becomes crucial for personal growth and success. Based on personal experiences and insights, this article explores practical strategies to filter negativity, setting the stage for a more receptive and positive…
In a world that constantly preaches the gospel of ‘balance,’ it’s essential to pause and reflect: What does balance truly look like? Is it a state of perpetual peace and productivity, or is it something more fluid, more nuanced? This weeks blog explores the dynamic and ever-changing concept of balance in our lives.
Explore the transformative power of an abundance mindset in our latest article. Discover how shifting from scarcity to abundance can open doors to gratitude, growth, and generosity in everyday life. Learn practical ways to embrace this mindset for a fulfilling and prosperous life.
Hi lovelies! It’s beginning to cool down in our little slice of heaven here at Retreat Ranch, in Marble Falls, Texas. There’s nothing like taking an evening ride on the horses around this time of the year. Random fact: people who fear horses suffer from Equinophobia/ hippophobia. Why share that interesting tidbit? Today, we’re talking…
Hi, my loves! I hope you had a fantastic Labor Day weekend. Today, I want to have a chat with you about failure. Despite the title, I hesitate to use the word because the only actual failure is not doing anything or trying at all. This post is dedicated to my youngest daughter, who continues…
Hi babes! Happy belated Halloween. Today, I wanted to answer a question I get asked frequently enough, “Why yoga?”. Well to put it simply, I found peace by becoming a yoga teacher.