Transforming Retreat Hosting from Hobby to Profitable Business
Hosting retreats can be an incredibly fulfilling endeavor. It offers a unique opportunity to create impactful experiences that help people learn, grow, and connect.
Confessions From a Yoga Retreat
Hi babes! The Mind and Body Complete team and I are officially back at the Ranch in Texas following our Destin Florida Yoga Retreat.
What NOT to Do When Teaching Yoga
Ok, let me get real with you, teaching yoga is no cake walk. You invest a lot of personal time to improve your own skills so you can be a master of your craft. That’s great and all, but nobody’s perfect so you’ll trip up a few times- AND THAT’S OK.
7 Ways You Can Live Your Best Life Now
Supplementary Support* can help you live your best life. Let’s talk about a few of our favorite supplements, but first a very important proviso!
Wet Hot Yoga Summer
Hot Yoga is an in-studio class where vigorous yoga is performed in a very hot and sometimes humid setting. The studio’s temperature is deliberately kept high for the duration of the class.
Can You Teach Yoga without Certification?
Who is a Yoga Teacher? First let me say a yoga teacher is not just someone who teaches great asanas. Borrowing from Indeed, a teacher is defined as a professional who shares their knowledge on a particular topic or set of topics with a group of students in hopes of advancing their knowledge.
Is Online Yoga Teacher Training Legit?
Recently, I was asked by someone if online yoga teacher training is legit. Of course, I gave a resounding yes! You may be wondering if I was offended by the bluntness of the question, the truth is I wasn’t.
A New Beginning
I have had some incredible times on my podcast since its inception 3+ years ago. I have had amazing co-hosts, guests and laughs along the way. One guest in particular, the husband, has been both a thorn and tickle in my side.
An Update; Retreat Ranch
I get asked quite often; “how are things going with the build out of Retreat Ranch?”, and my standard response is usually, “going slow”. But today I needed to take stock and look at how far we have come (sort of). And I thought I would share that with you.
Retreat Ranch Update
Since I announced the purchase of our property and our intention to create our home and my retreat ranch there- life has been full of so much joy + a lil frustration. Isn’t that how it goes sometimes?