Learn How to Receive and Give Love
Have you ever heard of the 5 love languages? On this episode we share the same love for this book because it has helped us in all our relationships, especially with our husbands.
Have you ever heard of the 5 love languages? On this episode we share the same love for this book because it has helped us in all our relationships, especially with our husbands.
This morning, while feeding the chickens, I contemplated what this year has brought. I’d be lying to you if I didn’t tell you this year has brought a lot of fucked up shit.
In today’s Happy Hour Podcast show, my good friend Stefanie and I talked about the different approaches to viewing parenting as a mother. One type of mother will celebrate and connect with other mothers, regardless if their parenting styles match.
The U.S. is a sleepless nation: one in four Americans develop insomnia every year. And while 75% of people recover from it fairly quickly, it can be frustrating to go night after night tossing and turning, unable to get quality sleep.
There is an epidemic (trend?) of feeling sick. This is in no way saying that there aren’t terrible illnesses and tragedies in the world- only that there is a significant increase in those of us feeling ‘sick’ and sadly- more women are being affected than men (or at least reported).
It has been over a month since I took my very own retreat trip with Stoked Yogi. I host retreats myself so it is such a treat for me to take a retreat trip. Not only can I dig into my own stuff, but I can also understand what it is like for a guest – it’s a great opportunity all the way around.
Over two years ago I called Dee and asked her to co-host a podcast with me. At least once a week we were having earth shattering conversations (kidding) and it occurred to me that we should record them.
Bills. Work. Family. Social obligations. It can all get to be too much sometimes. Wouldn’t it be nice to escape it all and recharge – a getaway that has nothing to do with work, a family visit, or a wedding?
Alcoholism. Anorexia. A long list of challenges to overcome. This blog post is from our podcast with Casey May Griswald, in which she shares her story of overcoming severe challenges to find meaning and self worth.
Remove things that do not serve a purpose in your life. One simple sentence. So much depth and meaning. I was at yoga today when my Restorative Yoga Instructor said those powerful words.