Skip to content
Toll Free: (877) 665-1939
Facebook page opens in new windowX page opens in new windowInstagram page opens in new windowPinterest page opens in new window
Mind & Body Complete
Retreats & Yoga Teacher Trainings
Mind & Body Complete
  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats
CONTACT US
Close
  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Tag Archives: letting go

You are here:
  1. Home
  2. Entries tagged with "letting go"

Discover the power of letting go during retreats. Learn how releasing past traumas, limiting beliefs, and emotional baggage can lead to personal transformation and a renewed sense of freedom

The Power of Letting Go: How Retreats Help You Release and Renew

Mind & Body CompleteBy Shannon JamailJanuary 15, 2025Leave a comment

Hi friends, Shannon here. Let’s get real for a moment: life has a way of piling things on us. We carry past traumas, emotional baggage, and limiting beliefs like a heavy backpack we didn’t even know we were wearing. And let’s be honest—dragging all that weight around gets exhausting. That’s where the magic of letting go comes…

© Copyright 2025 All Rights Reserved. Mind & Body Complete.

Health & Wellness Solutions for Women. Privacy Policy

Go to Top