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Rhythms of the Heart: Unlocking the Secret Power of Cardiac Coherence for a Harmonious Life

Mind & Body CompleteBy Shannon Jamail January 16, 2024 Leave a comment

Rhythms of the Heart: Unlocking the Secret Power of Cardiac Coherence for a Harmonious Life In the intricate dance of life, finding balance and harmony is not just a metaphorical aspiration but a tangible, physiological state we strive for. One way to achieve this is known as Cardiac Coherence (or, we also like to call…

Why You Should Try Equine Experiences at Your Next Retreat

Articles and resourcesBy Jodi-Ann Swack February 28, 2023 Leave a comment

H-E-L-L-O my lovies! I hope you’ve been doing great and, in some cases, keeping warm and toast or dry! I’m super excited about today’s topic because it all ties into my life’s, actually my family’s work. I’m going to breakdown why you need to book a glamping vacation in 2023. Grab some green tea (or tequila!) and let’s dive in, shall we?