Discover the power of daily gratitude practices to transform your mindset and boost your well-being. Learn how gratitude is used on retreats and get simple, down-to-earth tips from Shannon Jamail to help you create a sustainable gratitude routine at home.

The Power of Gratitude: Daily Practices to Transform Your Mindset

Let’s be real for a second—gratitude is one of those things that everyone talks about. You see it all over Pinterest and Instagram: “Gratitude is the key to happiness.” “Grateful heart, happy mind.” “Start each day with a grateful heart.” Cute quotes, right? But here’s the deal… are we actually living it? Because I’ll tell you what—when you…

tapping into intuition

Tapping into Intuition: How to Trust Your Inner Voice

Hey, love! Let’s talk about intuition—that little voice inside that’s always whispering (or sometimes screaming) what’s best for us. We all have it. That gut feeling. That deep knowing. That “something just feels off” or “this is exactly where I’m meant to be” moment. But how often do we actually listen to it? I’ll be the first to admit—I haven’t always trusted…