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  • Home
  • About
  • Retreats
    • Wine and Unwind Beach Retreat
    • Texas Retreats
    • Tulum, Mexico Retreat
    • Retreat Gallery
    • Apply For A Scholarship
    • Apply for Work Exchange
  • Courses
    • Retreat Leader Workshop, London
    • Retreat Leader Programs
    • Yoga Training Courses
    • Equine Yoga Training
  • Resources
    • Our Love Blog
    • The Retreat Leaders Podcast
    • Shannon’s Best Selling Book, Surrender
    • Retreat Ranch Center
    • Book: Learn to Host Retreats

Daily Archives: August 6, 2024

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Discover effective fitness routines for busy women. Learn quick and fun workout plans, including yoga, pilates, and nature walks, to fit into your hectic schedule and boost your physical and mental well-being

Fitness Routines for Busy Women

Mind & Body CompleteBy Shannon JamailAugust 6, 2024Leave a comment

Alright, ladies! We get it—life is busy. Between juggling work, family, and everything in between, finding time for a workout can feel like mission impossible. I know it does for us over here, and that also affects our motivation overall. But fear not! We’re here to share some fun, and super-real fitness routines for busy…

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