MIND & BODY COMPLETE RETREAT
Imagine waking up in gorgeous wine country in Southern California!

Southern California Wine Country

September 20-23

Imagine waking up in gorgeous wine country in Southern California!  Wine, yoga, winery excursion, new friends (or bring some with you), connection, bright stars at night, fireside communion, and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join us on an exciting, life changing adventure. Join us on a retreat in the vineyards!

Retreat is held at a gorgeous home set on 40 acres in the heart of wine country.  Private pool and spa on site as well.

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INCLUDED:

  • Yoga/movement & mobility sessions designed to open your body up and release tension
  • Breakfast each morning, dinner each night (wine included!); food is prepared by a chef in farm to table organic quality amazingness!
  • Snacks, coffee/tea, water throughout the day
  • Workshop lectures designed to teach you some important ways you can change lifestyle choices- reducing stress and anxiety-for a happier, healthier you!
  • Meditation sessions
  • Winery excursion to local winery for an amazing tasting reception
  • An incredible goodie bag!

NOT INCLUDED:

  • Airfare
  • Transportation to and from airport (SAN (San Diego), SNA (Orange County) or ONT (Ontario) are the closest airports)
  • Travel insurance
  • Lunch on Friday/Saturday
  • Extra excursions/shopping

ROOM TYPE & COST:

Southern CA Retreat 2018 Bedroom
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Twin bed/dorm style: $699

  • Up to 8 people in a room
  • Shared bathroom

Daily Agenda*:

  • Thursday: 4pm check in, 6:30pm yoga/movement & mobility, 7:30pm dinner
  • Friday: 8am meditation session, 9:00am yoga, 10am breakfast, 11:00am workshop, 12pm-7pm free time, 3pm optional winery excursion, 7:30pm dinner, fire ceremony
  • Saturday: 8am meditation session, 9:00am yoga, 10:00am breakfast, 11:00am workshop, 12:00pm-7pm free time, 7:30pm dinner, fireside s’mores
  • Sunday: 8am meditation session, 9:30am breakfast, 11am-12pm check out

Rooms and bathrooms are designed to be shared. Prepare to get cozy with new friends! *Each guest can choose to not participate in specific activities; however there will not be a reduction in session fees. Start times are approximate as we want our days to flow and adapt to the group as needed. **Lunch on Friday & Saturday is on your own – we recommend you check out some of the fabulous restaurants in town (there are amazing restaurants, shopping and wineries about a 10 minute drive away).