MIND & BODY COMPLETE RETREAT Relax and rejuvenate at a beautiful beachfront home with a private pool

SANTA ROSA BEACH, FLORIDA April 12-15, 2018

Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays on the beautiful stretch of 30A in Florida. Wine, yoga, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join on an exciting, life changing adventure. Join us on a retreat at the beach! Accommodations are held in a beautiful beachfront home, just steps from the ocean, with a private pool.

  • Santa Rosa Beach, Florida

    Santa Rosa Beach, Florida

  • Santa Rosa Beach, Florida

    Santa Rosa Beach, Florida

  • Santa Rosa Beach, Florida

    Santa Rosa Beach, Florida

  • santa-rosa-8

  • santa-rosa-9

INCLUDED:

  • Yoga/movement & mobility sessions designed to open your body up and release tension
  • Breakfast each morning, dinner each night (wine included!); farm to table organic quality amazingness!
  • Workshop lectures designed to teach you some important ways you can change lifestyle choices for a happier, healthier you
  • Meditation sessions
  • An amazing goodie bag!

NOT INCLUDED:

  • Airfare
  • Transportation to and from airport (closest airport is ECP- 40 min, or VPS- an hour); recommended to utilize shuttle service, uber, taxi
  • Travel insurance
  • Lunch on Friday/Saturday
  • Extra excursions/shopping

ROOM TYPE & COST:

We have multiple rooms that you can choose from.

Santa Rosa Beach, Florida
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1. Bunk Room/Private bath: $899

  • 3 nights bunk room with private bath (up to 4 people): $899
  • Pay in full discount of $50 available using discount code at registration: PAYINFULL
Santa Rosa Beach, Florida
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2. Private King with Private Bath: $1,295

  • 3 nights private king bed with private bath: $1295
  • Can add an additional guest to this bed/room for $649; primary registrant will pay the deposit- balance can be split in any way desired
  • Pay in full discount of $50 available using discount code at registration: PAYINFULL
Santa Rosa Beach, Florida
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3. Private King Room with Shared Bath – $1,095

  • 3 nights private king with a shared bath: $1,095
  • Can add an additional guest to this bed/room for $649; primary registrant will pay the deposit- balance can be split in any way desired
  • Pay in full discount of $50 available using discount code at registration: PAYINFULL
Santa Rosa Beach, Florida
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4. Private Queen with Private Bath – $1,195 (BOOKED)

  • 3 nights private queen bed with a private bath: $1,195.
  • Can add an additional guest to this bed/room for $649.

Daily Agenda*:

  • Thursday: 4pm champagne check in, 6:30pm gentle yoga, 7:30pm dinner
  • Friday: 8am beach meditation, 8:30am yoga, 9:30am breakfast, 10:00am workshop,  12:00pm-7pm free time,  7:30pm dinner
  • Saturday: 8am beach meditation, 8:30am yoga, 9:30am breakfast, 10:00am workshop, 12:00pm-7pm free time, 7:30pm dinner, Beach fire ceremony & s’mores (weather permitting)
  • Sunday: 8:30am breakfast, 9:30am meditation, 11am check out

Price includes all activities, listed meals & wine.  **Lunch on Friday and Saturday is on your own- we recommend you check out some of the fabulous restaurants in town (within walking and biking distance).  Schedule may vary.

Retreat includes:

  • Luxurious beach front accomodations
  • Farm to table organic meals for breakfasts and dinners
  • Wine during dinner
  • Daily yoga & meditation sessions
  • Workshops for healthy living (stress reduction, cultivating abundance, reducing negativity & more)
  • Welcome gift & more

Can add on a bike rental (to zip around to local shops, restaurants, etc), and/or beach chair/umbrella rental for your down time during registration.