MIND & BODY COMPLETE RETREAT
Relax and rejuvenate at a beautiful beach home with a private pool

DESTIN, FLORIDA (BEACH)
May 17-20, 2018

Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Wine, yoga, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join on an exciting, life changing adventure. Join us on a retreat at the beach!

Accommodations are held in a beautiful beach home (within a couple of walking blocks from the ocean!) with a private pool.

  • meditation on beach

  • shannonmedgroupbeach

INCLUDED:

  • Yoga/movement & mobility sessions designed to open your body up and release tension
  • Breakfast each morning, dinner each night (wine included!); food is prepared by a chef in farm to table organic quality amazingness!
  • Workshop lectures designed to teach you some important ways you can change lifestyle choices for a happier, healthier you
  • Meditation sessions
  • An amazing goodie bag!
  • Some rental bikes will be available to zip around town on

NOT INCLUDED:

  • Airfare
  • Transportation to and from airport (closest airport is VPS- 30 min, or ECP- an hour); recommended to utilize shuttle service, uber, taxi
  • Travel insurance
  • Lunch on Friday/Saturday
  • Extra excursions/shopping

ROOM TYPE & COST:

We have multiple rooms that you can choose from.

Full Sized Bunk Bed – $995

  • 3 nights full sized bunk bed accommodations with own bathroom (shared room with 2 other full sized bunk beds- total of 3 persons in this room): $995

Full Sized Trundle Bed – $949

  • 3 nights floor full sized trundle bed option (shared room with 2 other full sized bunk beds- total of 3 persons in this room): $949

Private King Room – $1,595

  • 3 nights private king room with private bath: $1,595. Can add an additional guest to this bed/room for $550.

Daily Agenda*:

  • Thursday: 4pm check in, 6:30pm yoga/movement & mobility, 7:30pm dinner
  • Friday: 7:30am beach meditation, 8:00am yoga, 9:00am breakfast, 10:00am reduce negativity & increase abundance workshop,  12:00pm-7pm free time,  7:30pm dinner
  • Saturday: 7:30am beach meditation, 8:00am yoga, 9:00am breakfast, 10:00am stress reduction workshop, 12:00pm-7pm free time, 7:30pm dinner
  • Sunday: 8:00am yoga, 9:00am nutrition workshop & breakfast, 11:00am meditation, 12-1pm check out

Price includes all activities, listed meals & wine.  **Lunch on Friday and Saturday is on your own- we recommend you check out some of the fabulous quant restaurants in town.  Schedule may vary.

Retreat includes:

  • Farm to table organic chef prepared meals for breakfasts and dinners
  • Wine during dinner
  • Some rental bikes will be available on site
  • Daily yoga & meditation sessions
  • Workshops for healthy living (stress reduction, nutrition, cooking, goal/vision planning- see specific FAQ’s as it varies by retreat)
  • Welcome gift & more

DESTIN, FLORIDA 2018 RETREAT REGISTRATION