MIND & BODY COMPLETE RETREAT Relax and rejuvenate at a beautiful beach home with a private pool

DESTIN, FLORIDA (BEACH) May 17-20, 2018

Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Wine, yoga, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join on an exciting, life changing adventure. Join us on a retreat at the beach! Accommodations are held in a beautiful beach home (within a couple of walking blocks from the ocean!) with a private pool.

  • meditation on beach

  • shannonmedgroupbeach

INCLUDED:

  • Yoga/movement & mobility sessions designed to open your body up and release tension
  • Breakfast each morning, dinner each night (wine included!); food is prepared by a chef in farm to table organic quality amazingness!
  • Workshop lectures designed to teach you some important ways you can change lifestyle choices for a happier, healthier you
  • Meditation sessions
  • An amazing goodie bag!

NOT INCLUDED:

  • Airfare
  • Transportation to and from airport (closest airport is VPS- 30 min, or ECP- an hour); recommended to utilize shuttle service, uber, taxi
  • Travel insurance
  • Lunch on Friday/Saturday
  • Extra excursions/shopping

ROOM TYPE & COST:

We have multiple rooms that you can choose from.

1. Full Sized Bunk Bed – $899

  • 3 nights full sized bunk bed accommodations with own bathroom (shared room with 2 other full sized bunk beds- total of 3 persons in this room): $899
  • Save $50 if you pay in full; use discount code: PAYINFULL

2. Full Sized Trundle Bed – $879

  • 3 nights floor full sized trundle bed option (shared room with 2 other full sized bunk beds- total of 3 persons in this room): $879
  • Save $50 if you pay in full; use discount code: PAYINFULL

3. Private King Room – $1,295

  • 3 nights private king room with private bath: $1,295
  • Can add an additional guest to this bed/room for $649
  • Save $50 if you pay in full; use discount code: PAYINFULL

4. King Bed Shared Room – $995 (BOOKED)

  • 3 nights king bed option (shared room with 1 other full sized bed – total of up to 3 persons in this room, own bath in room): $995
  • Can add a guest to this bed for $649
  • Save $50 if you pay in full; use discount code: PAYINFULL

5. Full Sized Bed Shared Room – $949 (BOOKED)

  • 3 nights full bed option (shared room with 1 other king sized bed- total of up to 3 persons in this room, shared bath): $949
  • Save $50 if you pay in full; use discount code: PAYINFULL

6. Twin Sized Bunk Bed Shared Room – $879

  • 3 nights twin bed option (shared room with 3 other twin bunks – total of up to 4 persons in this room, shared bath): $879
  • Save $50 if you pay in full; use discount code: PAYINFULL

7. Full Sized Bed Shared Room – $899

  • 3 nights full bed option (shared room with 2 bunk beds – total of up to 3 persons in this room, shared bath): $899
  • Save $50 if you pay in full; use discount code: PAYINFULL

8. Private Queen Room, Shared Bath – $1,095- BOOKED

  • 3 nights queen bed option (shared bathroom): $1,095
  • Can add a guest to this bed for $649
  • Save $50 if you pay in full; use discount code: PAYINFULL

Daily Agenda*:

  • Thursday: 4pm champagne check in, 6:30pm gentle yoga, 7:30pm dinner
  • Friday: 7:30am beach meditation, 8:00am yoga, 9:00am breakfast, 10:00am workshop,  12:00pm-7pm free time,  7:30pm dinner
  • Saturday: 7:30am beach meditation, 8:00am yoga, 9:00am breakfast, 10:00am workshop, 12:00pm-7pm free time, 7:30pm dinner
  • Sunday: 9:00am breakfast, 10:00am meditation, 11am-12pm check out

Price includes all activities, listed meals & wine.  **Lunch on Friday and Saturday is on your own- we recommend you check out some of the fabulous quant restaurants in town.  Schedule may vary.

Retreat includes:

  • Farm to table organic chef prepared meals for breakfasts and dinners
  • Wine during dinner
  • Daily yoga & meditation sessions
  • Workshops for healthy living (stress reduction, cultivating abundance, reducing negativity, etc).
  • Welcome gift & more

Rental bikes will be available to add on to your registration if desired.